OUR SERVICES
Care That Meets You Where You Are
NTU Wellness Center offers services to individuals of all age groups, including children, teenagers, adults, and seniors. We also provide psychotherapy to couples and families. In addition, we provide mindfulness classes and individual sessions through our partnership with The Right Within. We want this to be a safe space for Black, Indigenous, and People of Color, Neurodivergent, Disabled, and 2SLGBTQIA+ Communities.
Individual Therapy
NTU Wellness Center provides individual therapy services with the assistance of a skilled and caring therapist. Our therapists are here to meet you where you are at and to provide you with support as you explore new and old patterns, options for changes in your life, and anything else you want to explore and work on. We can help with stress, trauma, depression, anxiety, grief and loss, sexual and gender exploration, and more.
Child & Teen Therapy
Witnessing your child struggle without knowing how to respond or provide support can be incredibly distressing. Due to the unique way children process their experiences, therapy for children often incorporates some element of play. Through observation of a child's inclination, the therapists at NTU Wellness Center can gain insight to their emotional expression that is often not easily conveyed through spoken language.
As children grow older, therapy may evolve to include more dialogue, discussion, or incorporation of creative outlets such as art or music. These provide a way for teens to navigate strange and intense emotions commonly experienced during adolescence.
Family Therapy
Our experiences within our family can bring immense joy and fulfillment, but can also become sources of tension, particularly during stressful periods. It's important to remember that some of these responses are normal, and seeking support is understandable and we are here to help. Families may need therapy for various reasons including chronic tension, communication, changes within the family, and conflict. NTU Wellness Center's therapists recognize these challenges, even within family who deeply love and care for one another.
Couples Therapy
NTU Wellness Center's therapists and coaches understand couples and romantic partners in various dynamics may seek therapy at different stages of their relationship, such as when experiencing hardship or to strengthen their bond and increase their communication. We support monogamous and non-monogamous partners, as well as those in different romantic dynamics. Some of the issues we can work on: emotional reconnection, rebuilding trust, increasing communication, planning for significant life changes, and more.
Group Therapy
Participating in group settings can provide valuable support for sharing your thoughts and feelings. Within a group, members frequently contribute by offering ideas to support through specific obstacles or challenges. They also play a crucial role in holding group members accountable as they navigate through these endeavors. Group therapy sessions are led by one of our therapists who facilitate and guide members by providing them with valuable instruction on proven strategies for effectively managing specific problems.